Claire Hayes

This journey is a series of tapping tracks inspired by the season of summer. Summer is a season of fullness, expression and expansion, with energy, joy and confidence. These tracks address what can be in the way of feeling these energies so that you can inhabit that summer energy more fully. I will be adding to them until there is one for each week, so check back in!

If you are not familiar with Tapping, there is a track about the Tapping Points in my The Journey that Connects.

This journey introduces key elements to my work- ones that can act as an introduction to other journeys, but that also work together as a journey from the interior to action. Each is related to the other through the theme of Presence and Embodiment and Love at a cellular level. I invite you to listen if you are curious, want to feel Present, go on a journey to the Walled Garden or to learn the Tapping Points. Each track will serve as a way in to other journeys.

Meditations to immerse yourself in, especially at times of stress or anxiety. Using the energetic power of nature imagery to bring you home to yourself. Tune in to feel into which aspect of nature you most need right now and listen to that first. Return when you want or need more nature support.

These aspects of nature have infinite gifts. These tracks will support you letting go of that which no longer serves, and opening you and your cells to the gifts of earth, tree, river and stars.