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Guided journeys across meditation, story, music, wisdom, imagination, and more. Find them the way that suits you.

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The Dreamer's Journal
Audio

The Dreamer's Journal

By Violet 108

Stories for Rest, Hope & Becoming Inspired by decades of journaling, these gentle stories are drawn from real life and shaped by seasons of struggle, growth, motherhood, healing, peace, and becoming. Throughout my life, journaling has been a faithful companion, helping me navigate difficult seasons, celebrate joyful moments, and dream of what might one day be possible. These stories grew from those pages: late-night reflections, whispered hopes, quiet lessons, and the unexpected beauty found along the way. Each story is accompanied by beautiful piano music lovingly performed by my friend and fellow teacher, Blossom Violet, whose music creates the perfect space for rest, reflection, and dreaming. Listen with your eyes closed. Let the day release you. And rest in the knowing that peace is possible, hope endures, and becoming is a lifelong journey. 💜

Background Music by Blossom Violet

55 minutes

Korascaping
Audio

Korascaping

By Bill Kirst
Korascaping is a guided meditative pilgrimage — a word drawn from Kora, the Tibetan practice of sacred circumambulation, and Cor, the Latin root for heart, reflecting the belief that it takes a full heart to walk a sacred path. In the variety of practices, teachers lead participants on journeys by the four cardinal directions, each threshold carrying its own medicine in inner knowing, and the soul's compass. Woven through these walks are symbolic objects — seashells, seeds, prayer pillows, pine cones — each one an invitation to pause, listen, and reckon honestly with what a life holds. Drawing from contemplative traditions across Buddhism, Sufism, and earth-based wisdom, Korascaping asks nothing more of the walker than presence — and offers in return a glimpse into the center of the circle, into what each person holds most sacred.

20 minutes

Modern Day Meditations
Audio

Modern Day Meditations

By Bill Kirst

Meditations that help us re-member our humanity in a time where everything is changing all the time, everywhere, all at once. A mix of words heard from beyond, blended with blushes of poetry and wisdom's whispers. Can we get still enough to hear them?

18 minutes

Protocols to Win the Day
Audio

Protocols to Win the Day

By Melanie Ross
Protocols are rituals that create boundaries. They help us to stay on course and can even course correct when we drift off a bit. In work and life, as a leader or a parent or friend protocols can be the difference between clarity and confusion, focus and fog, success or stuck. For the first time these protocols don't have to created by you or last for what sometimes can be hours. Simple guides listened to daily for about 10 minutes can get you back on track and keep you on the path to success in work and life. We all deserve to have a life well lived that starts in the present, not a promise in the future.

27 minutes

Whispers from Within: A 7-Day Journaling Journey
Audio

Whispers from Within: A 7-Day Journaling Journey

By Violet 108
Take seven gentle pauses to reconnect with your inner wisdom through reflection, poetry, music, and mindful journaling. Each day offers a unique invitation to explore a different aspect of your inner landscape—from gratitude and abundance to acceptance, hope, love, and possibility. Inspired by timeless writings and supported by beautiful music from Blossom Violet, James Anthony Walker, and The Wakes, these guided experiences create space for meaningful self-discovery and personal insight. Whether you move through the journey over seven days or return to the tracks whenever inspiration calls, you'll be invited to slow down, listen deeply, and allow your thoughts, feelings, and dreams to find their way onto the page. Perfect for: Daily reflection Morning intention setting Creative inspiration Mindful journaling Personal growth and self-discovery Moments when you need clarity, comfort, or encouragement Bring a journal, a favorite pen, and an open heart. Your answers already live within you. 💜

1 hour 6 minutes

Rewrite Your Story: Manifest With Scripting
Audio

Rewrite Your Story: Manifest With Scripting

By Violet 108

In this 3-day journey, you’ll discover the powerful practice of scripting — a manifestation journaling method where you write in the present tense as if your desires have already come true. You’ll learn how to align with your desired reality, release resistance, and step into a new version of yourself with clarity and confidence.

Whether you want to invite love, abundance, health, or a deeper sense of peace, scripting will help you tell a new story — one the Universe can’t help but respond to!

Day 1: Step Into the Story - Understanding scripting and shifting your self-narrative.

Day 2: The Emotional Magnet - Writing to feel, not just to think.

Day 3: Future You, Now - Embodying your new story.

*Background music by my friend and teacher, Blossom Violet

23 minutes

Timeless Tales for Rest & Reflection
Audio

Timeless Tales for Rest & Reflection

By Violet 108

Whether you're settling in for sleep, taking a restorative nap, or seeking a quiet moment of reflection, these timeless tales offer a peaceful escape from the busyness of daily life. They can also serve as thoughtful companions for journaling, inspiring personal insights, memories, and meaningful self-discovery.

This collection includes:

• The Velveteen Rabbit — a touching story about love, authenticity, and becoming truly real.

• The Secret Garden — an uplifting tale of healing, friendship, and the quiet magic of nature.

• The Lion and the Mouse — a classic fable reminding us that kindness, courage, and compassion can come from the smallest among us.

Find a comfortable place to rest, listen, dream, reflect, or write. Whether you arrive at these stories at bedtime, during a peaceful pause in your day, or as inspiration for your journaling practice, may they offer comfort, wisdom, and a gentle return to wonder. 💜🙏🏼💜

Background music by friend and fellow teacher, Blossom Violet

57 minutes

12 Days of Gratitude Journaling
Audio

12 Days of Gratitude Journaling

By Violet 108
12 Days of Gratitude: Let's embark on a 12-day journey of gratitude, where we'll focus on the positive aspects of our lives. Each day, we’ll focus on a different prompt to help us cultivate appreciation for the good in life. Remember, gratitude is a powerful tool that can transform your perspective and enhance your overall well-being. So, grab your journal and let’s get started on this heartwarming adventure.

2 hours 1 minute

Letters from the Heart💜Soul Scripting Journeys
Audio

Letters from the Heart💜Soul Scripting Journeys

By Violet 108

Some letters are never meant to be mailed. They are written to heal old wounds, express gratitude, release what no longer serves us, and reconnect with the wisdom of our own hearts. No writing experience is necessary. Simply bring an open heart, a journal, and a willingness to listen to what wants to be expressed.

14 minutes

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