Journey Description

What might change if you gave yourself just a few minutes each day to listen more deeply to your own thoughts, feelings, and inner wisdom?

This 30-day journaling journey offers a month of gentle prompts designed to inspire reflection, self-awareness, gratitude, creativity, and personal growth. Each day invites you to pause, put pen to paper, and explore the stories, insights, dreams, and possibilities waiting within you.

There are no right or wrong answers—only an opportunity to connect with yourself more intentionally, one day at a time. Whether you're new to journaling or have kept journals for years, these daily reflections can help you gain clarity, deepen self-understanding, and create meaningful moments of presence in your day.

Included:

  • 30 guided journaling prompts
  • Short daily audio reflections
  • Space for personal insight, growth, and creativity
  • A flexible format you can follow at your own pace

Music Credits:

The music featured throughout this journey has been lovingly sourced from a variety of talented creators, including Tom Evans, Blossom Violet, and selections licensed through Slipstream.

Your journal already holds the answers. This journey simply helps you ask the questions. ✨📖

Journey Tracks

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Day 1 - Journaling

DURATION: 08:17 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 2 - Journaling

DURATION: 08:38 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 3 - Journaling

DURATION: 08:10 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 4 - Journaling

DURATION: 08:38 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 5 - Journaling

DURATION: 07:37 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 6 - Journaling

DURATION: 07:34 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 7 - Journaling

DURATION: 07:57 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 8 - Journaling

DURATION: 08:58 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 9 - Journaling

DURATION: 08:28 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 10 - Journaling

DURATION: 09:06 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 11 - Journaling

DURATION: 08:36 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 12 - Journaling

DURATION: 07:23 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 13 - Journaling

DURATION: 08:18 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 14 - Journaling

DURATION: 08:24 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 15 - Journaling

DURATION: 08:37 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 16 - Journaling

DURATION: 10:09 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 17 - Journaling

DURATION: 09:15 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 18 - Journaling

DURATION: 09:32 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 19 - Journaling

DURATION: 08:14 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 20 - Journaling

DURATION: 08:19 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 21 - Journaling

DURATION: 07:01 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 22 - Journaling

DURATION: 08:42 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 23 - Journaling

DURATION: 09:15 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 24 - Journaling

DURATION: 06:45 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 25 - Journaling

DURATION: 08:25 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 26 - Journaling

DURATION: 08:19 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 27 - Journaling

DURATION: 08:26 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 28 - Journaling

DURATION: 10:11 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 29 - Journaling

DURATION: 09:19 PUBLISHED: Jun 29, 2026 Premium Locked
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Day 30 - Journaling

DURATION: 10:01 PUBLISHED: Jun 29, 2026 Premium Locked

Listen to the Full Journey

Subscribe to New Reality Journeys today to unlock playback for all tracks in this journey, companion guide notes, and direct PDF downloads.