Your Morning Gratitude Moment
About the Creator
Kirsten creates gentle spaces to unwind, breathe and feel lighter again. With meditation, energy clearing and chimes sound healing, she supports you in reconnecting with yourself and the quiet magic within.
Journey Description
Start your day with a moment of gratitude. This is a series of 3-6 minute meditations that help you have a great start to your day.
Come back to yourself and connect with the amazing energy of gratitude, so you are ready for whatever this day will bring you.
Have a wonderful day!
Journey Tracks
Simple Gratitude Moments
Start your morning with a simple moment of gratitude. In less than 4 minutes, you’ll tune into a few things you’re grateful for. Small, or big, whatever comes to mind. No overthinking, no pressure. Just a calm moment for yourself to connect with gratitude.
Whether your day is calm or busy, this short gratitude meditation will help you feel happy, balanced, and uplifted.
Perfect for a calm, mindful start to your day. Have an amazing day!
Music: Hope by Chris Collins
Gratitude for a New Day
Start your day with the magical energy of gratitude for this new day. A day full of possibilities and potential. Let the feeling of gratitude flow through your body, and allow it to raise your vibe, lift your mood, and set you up for an amazing day.
Take a peaceful moment to tune into gratitude, helping you feel aligned and ready for whatever this new day will bring.
Whether your day is slow or busy, this short meditation helps you feel calm, balanced, and uplifted.
Music: It Will Be Okay by Chris Collins
4 Minutes Of Heartfelt Gratitude
Start your morning feeling grounded, grateful, and energized. In just 4.5 minutes, let the gentle flow of gratitude lift your mood and set you up for an amazing day.
Take a peaceful moment to tune into gratitude, letting its energy flow through your body as you breathe in the fresh mountain air. Feel yourself buzzing with positivity, aligned and ready for whatever the day brings.
Have a wonderful day!
Music: Hope by Chris Collins
Dance With Gratitude
Bring a little magic into your morning. In this short practice, you’ll connect with the feeling of gratitude in your heart. As that joyful energy of gratitude flows through your body, you feel happier and ready for an amazing day.
Quick and uplifting, it helps you feel refreshed, balanced, and ready to shine. Have a wonderful day!
Music: It Will Be Okay by Chris Collins
6 Calm Minutes For A Joyful Heart - With Chimes
If your mind feels busy, let your heart lead for a moment. Take a few peaceful minutes to place your hands on your heart and let gratitude flow through your body.
Listen to the enchanting sounds of the the chimes and feel that warm, uplifting energy filling every cell. Bringing calm, relaxation, and happiness. A soothing pause to unwind, reset, and remember how magical it feels to simply be grateful.
This meditation was recorded during a live session, featuring the soothing and uplifting sounds of Koshi Ignis (Fire) and Zaphir Sunray (Summer) chimes.
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