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This course is mainly practical exercises with the Reiki energy, and is suitable for anybody at any stage in their Reiki journey - from complete beginner to seasoned master. It does not pretend to be a full instructional course in Reiki, but is designed as both a beginners’ introduction and a practice support or refresher for existing Reiki practitioners.

The course is 21 days long because of the direction passed down in some Reiki lineages, that you should practice with Reiki for 21 days after being attuned. In my lineage, which is Reiki Evolution, I was taught that you should practice Reiki every day, not just for 21 days. However, 21 is a nice number to get you into the habit and share with you a selection of different energy exercises.

What if uplifting your life isn’t about avoiding the difficult parts of being human, but learning to consciously work with the energy of your experiences?

Uplift Your Life is a four-part journey into gratitude, emotional freedom, energetic awareness and the transformative power of Love.

Through meditation and practical energetic tools, you’ll learn to release regret, guilt and shame, meet painful emotions without becoming trapped in their stories, and consciously transmute energy that no longer serves you.

You’ll also explore the expansive power of gratitude and discover how elevating your own bioenergetics can ripple outward into your relationships and the greater human collective.

This isn’t about becoming perfectly peaceful or enlightened. It’s about becoming more conscious of what you carry, what you release and what you choose to contribute.

Uplift your energy. Uplift your life. And together, we uplift humanity.

What if your body has been communicating with you all along—and you simply haven’t learned its language yet?

In this experiential course, you’ll move beyond simply learning about the seven primary energy centers and begin developing a personal relationship with them. Blending ancient chakra wisdom, bioenergetics, meditation, and quantum concepts, I’ll guide you through practices designed to help you become more aware of your subtle energy body and the wisdom it may hold.

You will literally meet each of your energy centers, explore the power of attention and intention, and discover personal symbols that resonate uniquely with you.

Two bonus Energy Center Flow meditations take the experience even further, inviting you to play with energetic coherence, the Heart Center, and your connection to Gaia and Source.

This isn’t about memorizing chakra theory or following someone else’s rules. It’s about learning to listen, trust what resonates, and discover your own inner “yes.”

Come with an open heart, a beginner’s mind, and a willingness to play. You may discover that getting to know your energy centers is really another way of getting to know you.

Welcome to Unlocking Universal Wisdom. Join me on a 9-day journey through the Seven Hermetic Principles, teachings that have endured through the ages and continue to influence how many seekers understand themselves and the world around them.

Together, we'll explore Mentalism, Correspondence, Vibration, Polarity, Rhythm, Cause and Effect, and Gender.

After each module, you'll find a meditation designed for that principle.

As I began integrating these principles into my own life, I discovered that they aren't isolated concepts. They are interconnected, layered, and woven into the very fabric of our experience. Combined with my research into expanding consciousness, they became part of the framework through which I began to understand my own reality.

These principles brought clarity to ideas that once felt too nebulous to grasp. More importantly, they provided a practical way to understand my experiences and participate more consciously in creating them.

One thing I've learned is that these teachings reveal themselves in layers. How much meaning you derive from them depends on where you are on your journey. Return to these ideas in a month or a year, and you'll likely discover something entirely new.

Life unfolds in layers, and wisdom does, too.

Keep seeking. Keep questioning. Keep expanding.

Join me on this transformative journey as we unlock universal wisdom together.

Journey with Lugh, the Celtic Sun God - Il Samildánach, (he of many skills), and discover what his ancient story might awaken in you today. Through three explorations of Lugh's story, woven with traditional storytelling, guided meditation and personal reflection, you are invited to explore your own gifts, the harvest of your life, the ancestors whose lives have shaped your own, and what you choose to carry forward.

Drawing on stories from the Irish mythological tradition, including Lady Gregory's Complete Irish Mythology, prefaced by W. B. Yeats, and Ancient Tara Legends by Michael Slavin, this journey brings the world of Lugh into conversation with our lives today.

This journey is for anyone drawn to Celtic mythology, ancient wisdom, ancestral connection and the possibility of finding meaning in these stories for our lives today. Along the way, you will be invited into moments of meditation, reflection and journalling as you explore your own gifts, recognise the light you bring to the world, and consider how your gifts can contribute to your community and future generations.

The Legacy of Lugh offers an opportunity to encounter an ancient story not simply as mythology, but as a living source of reflection, gratitude and wisdom — inviting you to discover what Lugh's story might awaken in you.

Cover artwork adapted from Maria Johnston's "Lugh" (www.mariajohnstonartist.com)

A journey through seven practices to cultivate your intuition. Rotate the practices, day by day, week by week, and grow your intuitive self.

Some of these practices are about awareness, some are designed to help you process intuition unconsciously, and they are all carefully curated to create possibilities in the liminal spaces of your mind.

Suggested preparation: Keziah's The Nature of Intuition and Exploring Intuition journeys

Join Keziah for three readings, destined to reach you in divine timing. Connect to your sense of purpose, remind yourself that you belong, and dive deeper as you are invited to re-enchant your life.

Suggested journey to build your relationship with the Tarot: Keziah's Tarot Wisdom: A Complete Guide

In this 'first steps' journey, you'll begin to consider the nature of intuition, how it comes to us, and types of intuition. You'll also call in the archetype of the High Priestess, and enter into a light trance to establish a connection with your unconscious mind so that you can better receive your intuition.

Suggested next steps: Keziah's Exploring Intuition and Cultivating Intuition journeys

In this journey you'll hear a very short introduction to Reiki, receive an attunement to the Reiki energy, and learn a Reiki self-healing practice that you can do at any time.

Suggested deeper journey: Keziah's 21-Day Reiki Realisation.

This is a mindfully short course designed to help you forge a strong bond with your creative muse. You will also discover how to bond with your guides and even how to channel your future self. The course is primarily designed for writers, songwriters, or meditation guides but the techniques covered will help you in any artistic endeavour. It is distilled from a much larger body of work called Channeling for Authors that you will find here.

These selected readings from 2020: The Alchemist's Awakening, explore the Ancient Future through the lens of consciousness, remembrance, and human evolution in line with what was unfolding in the world that year. Each journey offers an invitation to expand awareness and see life through a wider perspective.

Both Volumes of the book are available on my website

Walk the Soul Path with me and you will find the keys that open doors to a charmed life, full of grace and leading to bliss. You will discover that the key to finding this key is to allow the key to find you. Are you ready to walk the path that only a few special souls have walked before? On this NRJ, you will also find other Like Minds taking this course are walking your path with you. You never know who you might 'bump into'.