Formats

Step into a collection of timeless legends filled with wonder, wisdom and meaning. Through magical stories of nature, animals and the human spirit, discover gentle reflections on courage, patience, love, belonging and the deeper truths that guide us through life.

The first one is the Turtle's Journey: Journey across a vast and changing ocean with an ancient turtle who knows when to move, when to rest and when to shelter from the storm. This gentle legend reminds us that patience is strength, rest carries wisdom and we never need to rush our own becoming.

Sometimes, all you need is a little space to drift away. A Place to Drift is a collection of soft, dreamy instrumental soundscapes designed to quiet the mind and soothe the soul. Originally composed as the musical backdrop for guided meditations, these peaceful pieces now invite you to create your own experience. Close your eyes, let your thoughts wander, and allow the music to carry you somewhere beautiful. No words, no expectations. Just a place to drift.

This virtual journey program, “Wisdom Mentoring: A Journey to Love,” is a sequential series of fifteen recordings, each of which runs about 25 minutes.

Initially seen as a formal way of working to enhance another’s healing and spiritual growth, Wisdom Mentoring turns out to be distinctively different than other approaches, such as psychotherapy, coaching, and spiritual direction. Based on a Wisdom-oriented orientation to human life and purpose, Wisdom Mentoring assists another to grow into the fullness of their own specific and unique being.

But more than just formal way of assisting and accompanying another through their own Wisdom transformation, Wisdom Mentoring carries the key to unlocking the door to a deeper understanding and appreciation of love and caring. It, therefore, represents a call to us all.

Find a moment of peace in the presence of God. Through heartfelt prayers for worry and forgiveness, followed by a gentle daily gratitude practice, this journey invites you to release what weighs on your heart, embrace grace, and rediscover the blessings already surrounding you.

There was something extraordinary about autumn in the Midwest. The air grew still and crisp, the light softened, and the trees surrendered their colors to the wind. Everywhere, the world seemed to be preparing for a long silence.

And yet, there was nothing empty about that season. Beneath the rustling leaves and lengthening shadows, something quietly remarkable was taking place.

As a child, I wondered whether the leaves carried memories of the seasons they had witnessed—the passing clouds, the summer rains, the conversations beneath their branches. And when they finally released their hold, whether something of those memories returned with them to the earth.

I still like to imagine that they did.

This music is an invitation to linger in that gentle mystery, where change is not simply an ending, and even the smallest things may have stories to tell.

November picks up exactly where October left off, in alliance, and carries you from the shared work of belonging into the embodied work of creation. Where October met the body’s oldest fears, November awakens its life force: the creative, generative energy that wants to move, build, and bring something new into the world. Along the way it asks you to notice where that energy gets stuck: in old patterns with others, in flatness, in not being heard, in settling for less, in pushing too hard, and in the heaviness of not knowing where to begin. Each one, met honestly, releases more of your natural power.

It opens still inside Gene Key 44 (October 31 - November 5). October’s alliance continues, but now it turns practical. The shadow of interference shows up as old relationship patterns and inherited wounds that pull you toward the wrong people or keep you guarded with the right ones. The invitation is to trust your instinct for who belongs in your life and your work right now. The gift is teamwork, and here it becomes the ground you’ll create from. The siddhi is synarchy: a web of people each following their own nature and, in doing so, holding the whole.

Once you’re among the right people, something wants to be born. Gene Key 1 (November 5 - 11) names entropy, the flat, grey feeling when creative energy goes quiet and life loses its color. It can feel like depression or numbness, but it’s often the stillness that comes before something new. The gift is freshness: creativity that arises not by escaping the low mood but by letting it move through you. The siddhi is beauty, the recognition that every moment is uniquely, unrepeatably alive.

From that fresh creative stirring, something inside begins to speak. Gene Key 43 (November 11 - 16) brings deafness: not hearing your own inner voice beneath the noise of the mind, and the frustration of feeling unheard by others. The gift is insight, the sudden knowing that breaks through when you stop straining to understand. It asks for patience about when and how to share what you know. The siddhi is epiphany, a breakthrough so complete it reorganizes how you see everything.

With insight as your guide, Gene Key 14 (November 16 - 22) asks where your energy is actually going. The shadow is compromise: spending your life force on work and commitments that don’t light you up, trading your spirit for security. The gift is competence, the natural skill and prosperity that flow when your energy is invested in what is truly yours to do. The siddhi is bounteousness, an overflowing abundance that can’t help but be shared.

As your energy aligns with the right work, you feel its full power in the body. Gene Key 34 (November 22 - 27) names force: pushing, overriding, or bulldozing your way forward, and its opposite, collapsing when the push runs out. The gift is strength, a grounded, individual power that comes from doing what you’re built to do without needing to prove anything. The siddhi is majesty, the quiet magnificence of a being fully at home in its own body and action.

November closes with Gene Key 9 (November 27 - December 3), the archetype of the small step. Having belonged, created, listened, aligned, and embodied your strength, you’re ready to follow through. The shadow is inertia: feeling stuck, overwhelmed by the size of things, or scattering your energy across too many directions. The gift is determination, the power of focusing on one small, meaningful detail at a time and letting momentum build. The siddhi is invincibility, the discovery that nothing can stop a life moving steadily in the direction of its own truth.

Where October moved you from inner judgement into outer belonging, November moves you from interference into unstoppable creative flow: allied, fresh, insightful, competent, strong, and steadily determined.

Kerri Hummingbird is a Guide of the Gene Keys, a system created by Richard Rudd. These contemplation audios are her contemplations and understandings of the Gene Keys. To access the original 64 Ways audio transmissions recorded by Richard Rudd as they are released each week, subscribe to the Pulse Newsletter at https://genekeys.com/pulse/

Your daily moment to clear your energy and reconnect with yourself. Take a pause, let go of what’s no longer serving you, release any heaviness you’ve been carrying and make room for more lightness and ease. Feel lighter, refreshed and closer to yourself.

Enjoy these tracks individually or as a journey, for they are inter-related by the element of nature and our lower Chakras, encouraging strength, flow and transformation. They also celebrate the music of three talented Creators. Deep thanks to Siri, and James Anthony Walker, who you will find on New Reality Journeys, and Blossom Violet.

The holidays can stir up far more than joy. Memories, comparison, old family roles and a whole mix of feelings tend to show up right alongside the lights and the music, and these days they show up earlier than ever. If the season has you feeling tense, a little off, or just not ready yet, you’re in good company.

This three-part journey is a reminder that you’re not doing the season wrong. Across three short episodes, you’ll learn why holiday emotions surface the way they do and sort through the expectations you picked up without ever choosing them. You’ll also leave with simple, doable ways to protect your peace, so the season fits your life instead of someone else’s highlight reel.

In this journey, you’ll explore:

why holiday feelings show up earlier and stay longer each year how your brain pulls the hard memories forward first, even when there were plenty of good ones why the season can feel like boxes tumbling off the top shelf of a closet you didn’t even open where the hidden “shoulds” come from: childhood patterns, family roles, old traditions and comparison how the Expectation Gap adds weight to the emotional backpack you bring into the season ten real-life ways to protect your peace, from planning ahead for triggers to choosing what actually matters one simple question to start with: “What do I need this year?”

A driving tabla-and-sitar rhythm, with a subtle tone underneath to help you get your energy back. This track uses a driving tabla rhythm layered with sitar, energetic enough to carry sustained focus, paired with a tone designed to ease your mind into a livelier, more alert state. It's built for a 31-minute working block, with a 4-minute lead-in so your mind has time to ramp up rather than being dropped straight into it — research suggests binaural beats may be more useful when the listening starts before the task rather than during it.

A quick note on how to use it: press play when you're ready to start picking your energy back up, not partway through — the opening minutes are where the shift happens, so starting from the beginning matters. It works best with headphones, since the effect depends on each ear hearing a very slightly different tone, but for people who find headphones uncomfortable, there are a couple of variants that might help.

For the curious: this is a 20 Hz beta binaural beat on a 420 Hz carrier tone. It opens at 12 Hz and glides up to 20 Hz over the first 4 minutes, then holds there until the final 2 minutes, when it glides back down to 14 Hz so the track doesn't leave you at the target rate once it ends.

Ayurvedic Morning Routines for Busy People

Ayurveda, India's ancient holistic system of medicine and wellbeing, teaches that our first activiites of the morning have a huge impact on how we feel for the rest of the day. In this course, you'll learn some simple routines, based on Ayurvedic principles, that your can easily incorporate into your mornings. Most of us are busy first thing in the morning and this course has been designed to help you to integrate a simple routine when you don't have the time for long practice.

You'll learn som simple meditation and breathing practices that you can do while you're still in bed, some quick ways to detoxify your body and stimulate your digestive system as you get up, a quick and easy oil massage for nourishment and strength, and a quick morning stretch to get you moving, with each practice taking just a few minutes to complete. Throughout the course, you'll also learn some Ayurvedic theories and principles and the benefits of adding each new practice into your day.

Tune into a cozy audio escape where your Queen creates a new reality through assuming the wish fulfilled. Through warm, dreamy stories of snowy cabins and moonlit hills, you’ll find comfort in dark months, feel seen in the in-between, and soften into the knowing that connection is already on its way.