Before Surgery: Ground, Prepare, Trust.
About the Creator
Alicia Mott-Comitto is a musician, author, Shamanic Life Coach, certified meditation facilitator, and a lifelong student of the crafts of meditation and music. She loves helping overwhelmed people find calm and grace through music, word, & meditation
Journey Description
You may not be able to control every part of surgery, but you can choose how you meet it. This journey offers intention, breath, stillness, and sound to help you move toward your procedure feeling grounded, supported, and steady within yourself.
Journey Tracks
Preoperative Intention Setting
Smile
Use this quick track in a moment when you need to smile :)
Preoperative Calming--Day of Procedure
Featured in 1 public playlist
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