Journey Description

Over the years, I have interviewed many people who have been on their own journey of healing or who have helped heal others. I have also recorded many meditations to help with the healing process ... mainly by maintaining good health and enhanced well being.

So I thought it would be fun to interleave the two themes with an interview followed by a meditation.

This journey concludes with some healing modalities I recorded well over a decade ago that still work today.

Journey Tracks

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How Susie Pearl Lost Her Mind

A few years ago, Susie was diagnosed with an inoperable brain tumour. This is the account of how it completely disappeared.

DURATION: 35:21 • PUBLISHED: Jul 21, 2026 • 4 comments • Premium Locked
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Just Relax

This is a short routine to allow your body and mind to completely relax. The mantra does what it says on the tin. Note that it's one of 21 visualisations from another journey you will find here that are all 13m33s long.

DURATION: 13:33 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Breaking The Habit With Dr Joe Dispenza

In this podcast, one of my very first, I talked to Dr Joe Dispenza about how to break free of old patterns and step into a new way of being.

DURATION: 57:59 • PUBLISHED: Jul 21, 2026 • Premium Locked
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The Well Of Emotions

Drop your baggage and let go of emotions that no longer serve in this gentle guided visualisation

DURATION: 11:11 • PUBLISHED: Jul 21, 2026 • 2 comments • Premium Locked
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In Conversation With The Barefoot Doctor

This conversation is from the archive of my podcasts with amazing healers. Sadly, Stephen Russell is no longer with us but I owe him a great debt of gratitude as I learned so much from him.

DURATION: 48:19 • PUBLISHED: Jul 21, 2026 • Premium Locked
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A Snoozitation

A middle of the day nap is one of the most essential ways to boost our energy - and for new ideas to pop along.

DURATION: 28:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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The Note From Heaven

Githa Ben-David is an amazing sound healer and I highly recommend her book, The Note from Heaven.

DURATION: 32:30 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Let It Flow

Resistance is futile, sometimes we just have to stop pushing water uphill and let it flow.

DURATION: 11:11 • PUBLISHED: Jul 21, 2026 • Premium Locked
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The Radiant Survivor

In conversation with stroke survivor, Erica Tucci, the author of Radiant Survivor.

DURATION: 59:59 • PUBLISHED: Jul 21, 2026 • Premium Locked
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A Little Less Stress

How to go from stress-full to stress-less in just 20 minutes.

DURATION: 20:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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The Healing Curve

Sarah Chetkin wrote a book called The Healing Curve about her experience with scoliosis.

DURATION: 31:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Becoming An Energy Ninja Part 1

This is the first of two guided meditations to help deal with energy leaks. These are situations or even people who drain you of your life essence and make life a constant struggle. The solution, as always, lies within. Discover how to banish them forever.

DURATION: 16:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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The Day God's Train Stopped

In this podcast, I chat with Patti Conklin, the author of The Day God's Train Stopped who also had an episode of the X-Files based on her.

DURATION: 55:30 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Becoming An Energy Ninja Part 2

In this second of two practices, I introduce three simple techniques to help reduce energy leaks. These are thought forms that go around and around in our heads instigated by internal triggers or external events. These techniques are the key to a more blissful existence.

DURATION: 09:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Energy Healing With Sarah McCrum

Sarah's approach to healing is very aligned to my own ... use the intelligence of the self to take the lead.

DURATION: 31:15 • PUBLISHED: Jul 21, 2026 • Premium Locked
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A Good Nights Sleep

Sleep is our natural healer. Here's how to have a good one.

DURATION: 20:00 • PUBLISHED: Jul 21, 2026 • Premium Locked
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Bonus Module : Healing Alchemy

This short add on module was created well over 10 years ago, when my hair wasn't so grey. The principles still work but see them as additional to taking professional medical advice.

DURATION: 02:16 • PUBLISHED: Oct 26, 2026 • Free
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Becoming Fearless

DURATION: 08:32 • PUBLISHED: Oct 26, 2026 • Premium Locked
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The Breath of Life

The breath does more than keep use alive, it is a motive force that can be used to heal.

Note that breathing in for pain inside the body seems to work best.

For pains in our limbs, try reversing the procedure and breath the healing energy out into the appendage.

The out breath can also be used when healing others.

DURATION: 04:16 • PUBLISHED: Oct 26, 2026 • Premium Locked
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Eau de Vie

Water is the conductor of the Universal Mind-stuff.

We can charge it with energy, transmute, drink it and then transmute ourselves.

In this example, we use the healing energy symbol OSAM.

Before watching this video, download the file and print it out then have a glass of water and a coaster ready.

DURATION: 02:39 • PUBLISHED: Oct 26, 2026 • Premium Locked
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Time to Heal

This video uses a technique I know works both face to face and over conferencing platforms like Zoom, Facetime and Streamyard.

Let's experiment here to see how well it works when recorded and watched in playback.

Please share your feedback and experiences.

DURATION: 06:15 • PUBLISHED: Oct 26, 2026 • Premium Locked
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The Energy of OSAM

Note that the courses Heart-full Living and Temporal Alchemy courses referred to in this video are available here

DURATION: 02:22 • PUBLISHED: Oct 26, 2026 • Premium Locked

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